Harriet Brown

Current World Ironwoman Champion, Harriet Brown is known for her determination and stamina in one of the most physically demanding sports in the world.

Harriet grew up in Geelong and moved to Northcliffe Surf Club on the Gold Coast in pursuit of warmer weather and to realise her dream of making the professional Ironwoman Series. Training for a surf ironwoman includes board paddling, swimming, paddling a surf ski, running, gym and Pilates sessions.
It’s no wonder nutrition and eating well are a huge part of her life. Harriet loves Aussie Bodies products because they keep her well fuelled in between sessions, help with recovery and of course taste great.

Harriet is passionate about living an active and healthy lifestyle, alongside her sporting pursuits she works as an Exercise Physiologist and Pilates Instructor. Harriet loves that her office is the beach and says one of the best things about being an Ironwoman is being able to travel to beautiful beaches with her friends to compete. Harriet hopes to continue to inspire people to keep active, eat well and follow their dreams.