Perfect Protein Superfood Green Smoothie

Ingredients:

  • 2 tablespoons Perfect Protein Vanilla powder
  • 1 cup of water
  • 1/2 cup of ice
  • 1/2 cup green apple, chopped with skin
  • 1/2 cup pineapple chunks
  • 1 big handful baby spinach leaves ( 1 cup – 35 g)
  • 1 cup small cucumber
  • 15g mint

Method:

  1. Place ingredients into an electric blender.
  2. Blend for 1 minute or until smooth.
  3. Serve immediately.

Nutritional Breakdown

Per serve: 1293kj (309 cal), 32g protein,  35g carbs, 23g sugars, 3g fat

Image credit: http://www.52kitchenadventures.com/